Tranquility and Peace....

Relax.... take a deep breath, inhale,...exhale,... calm yourself,..., close your eyes and think of the ocean,...picture yourself siting on the beach.. imagine you are at peace by yourself, and the mesmerizing view and sound of the waves swishing back and forth against the shore..., let worry and fear wash away with the waves of the ocean,... be left with only a serene feeling of relaxation..., staring into the horizon you are hypnotized by the infinitively seeming vanishing point between the deep blue sea and the clear blue sky...You see a seagull in the sky floating on the gentle breeze,... it floats in the sky so peaceful and calm,... you are now the seagull,... you are now floating over the sea, ... you have never been more at peace,...you are taking flight over infinite blue sea below, and brilliant blue sky soaring above,... the hot sun above as you soar melts away your worry and fear,... you are completely at peace, all worries melted away... completely at peace....